NEXT EVENTLiège 🇧🇪06/12/2026
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Tickets on saleSeason 2 · Event 3Belgium

Liège

Sun 6 Dec 2026 · Liège

TYRUN is a seasonal fitness race: 4 laps of running and 8 workout stations. Three levels, from first race to elite. Race solo, as a duo or as a team of four.

Choose your ticket
From€65/ athlete
No cut-off timeChip timingFinisher medalTransferable ticket
DateSun 6 Dec2026 · first start 08:00
Add to calendar:GoogleApple / Outlook
PriceFrom €65per athlete
VenueLiègePl. Louis de Geer 2, 4020 LiègeDirections →
Race starts in
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- What you'll race -

One course. Four laps.

4 running intervals, each followed by 2 back-to-back workout stations. Every division races this exact course. Only the loads change.

600 m run
→
Station A
→
Station B
× 4 laps
2.4 km running8 stations60–90 min for most athletes
  1. Lap 1 of 4
    Run
    Running
    600 m
    Rogue Echo Bike
    60–100 kcal
    Seated Sled Pull
    90 m
  2. Lap 2 of 4
    Run
    Running
    600 m
    Weighted Box Step-ups
    100 reps
    Med Ball Ab-mat Sit-ups
    100 reps
  3. Lap 3 of 4
    Run
    Running
    600 m
    Rogue Echo Row
    1000 m
    Devil Press
    100 m
  4. Lap 4 of 4
    Run
    Running
    600 m
    Rogue Echo Ski
    1000 m
    Sandbag Carry Over Yoke
    100 m

Not sure you can do it? If you can run a few kilometres and have spent time in a gym, you can finish. There is no cut-off.

Pick my division
- Your ticket -

Pick how you race Liège.

1 · Who are you racing with?
2 · Your level

Still unsure? Answer 6 questions in the division finder.

- Race day -

Schedule

  1. 07:30
    Doors open
  2. 08:30 - 11:30
    Scaled Division
  3. 11:10
    Estimated Podium Scaled - Doubles
  4. 11:30 - 12:30
    Relay Block 1
  5. 12:00 - 18:15
    Open Division
  6. 12:25
    Estimated Podium Scaled - Singles
  7. 15:00 - 16:00
    Relay Block 2
  8. 16:25
    Estimated Podium Open - Doubles
  9. 18:00 - 19:00
    Relay Block 3
  10. 18:30 - 20:00
    Pro Division
  11. 19:10
    Estimated Podium Open - Singles
  12. 20:10
    Estimated Podium Pro - Doubles
  13. 20:55
    Estimated Podium Pro - Singles

Times are subject to change.

- Race day -

See what you're signing up for.

Season 2 results are liveEvery finisher, ranked per division. Yours goes on the same board.
View leaderboard
Official partners
JIMSZEUZXXL NutritionSport Vlaanderen
- Before you book -

First-timer questions

Anything else? Mail support@tyrun.com.

Am I fit enough?

If you can run a few kilometres without stopping and have spent some time in a gym, you can finish. Scaled is built for first-time racers: same course, lighter weights. There is no cut-off.

How long does it take?

For most athletes, between one hour and ninety minutes of continuous work. Elite finishers go considerably faster.

Can I cancel or get a refund?

Refunds are not possible, but you can transfer your ticket to someone else through Atleta, up to 48 hours before the race.

What do I need to bring?

Running shoes you can also lift in, and clothes you can move in. Knee and wrist sleeves are allowed. Lifting belts, straps, grips and headphones are not.

How is the race judged?

A judge at each station holds you to the movement standard. Reps that don't meet it don't count, and you do them again. Movement standards

When is my start time?

The first heats start at 08:00. Heat times are published before race day and sent to every athlete.

- S2E3 · Liège -

6 December. Liège.

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Choose your ticket
Can't make 6 December? Hasselt, 7 February 2027 →