Timing is performed via electronic chip timing by an external timing partner. The organization is not liable for any timing inaccuracies, delays, or technical issues caused by this system.

4.2

The chip must be worn correctly at all times.

4.3

Lost chips may result in invalid race and a €15 charge unless due to technical defect. Penalty

4.4

All stations use equipment provided by the organization.

4.5

Athletes cannot choose their own lane or machine.

4.6

Equipment may not be moved or adjusted.

4.7

On Concept2 machines, seat, damper, and foot straps may be adjusted.

Watch out in this section:1 time penalty

Allowed & Forbidden Gear

Your body vs. the work. No shortcuts.

5.1

Allowed: wrist or knee sleeves, sports tape (not as performance aid), sweatbands.

5.2

Gloves without additional grip mechanisms are allowed for protection only.

5.3

No gadgets policy applies for fair competition.

5.4

Straps, hooks, grips, or similar aids are forbidden.

5.5

Headphones or earbuds are forbidden for safety reasons.

5.6

Mobile phones, cameras, or action cams are forbidden during the race.

Hydration & Assistance

You finish this on your own.

6.1

No outside assistance is allowed.

6.2

Athletes may not accept drinks or food from spectators or coaches.

6.3

Hydration is provided by the organization at refill stations.

6.4

No personal drinks allowed on the competition floor.

6.5

Chalk is provided by the organization where needed.

Competition Rules

Wait, work, rep. Judges call the count.

7.1

Athletes must follow queue lines and wait for assignment.

7.2

The judge gives the start signal and counts valid reps.

7.3

No-reps must be repeated until completed correctly.

7.4

Resting is allowed but may not exceed 10 minutes continuously.

7.5

Exceeding rest limit results in automatic DSQ. DSQ

7.6

Equipment must remain within station zone.

7.7

Equipment must be placed down safely; throwing results in penalty. Penalty

Watch out in this section:1 disqualification trigger1 time penalty

Sandbag Rules

The strap stays closed. Always.

8.1

Velcro strap must remain fully closed at all times.

8.2

Athletes may not use or open the strap for grip or support.

8.3

Scaled & Open athletes assigned 50kg may switch to 40kg.

8.4

Switching results in a 15-minute time penalty. Penalty

Watch out in this section:1 time penalty

Penalties

What it costs when things go wrong.

9.1

Missing a station results in a 25-minute penalty. Penalty

9.2

Missing a running lap results in a 15-minute penalty. Penalty

9.3

Accepting outside assistance results in DSQ after warning. DSQ

9.4

Use of forbidden gear results in DSQ after warning. DSQ

9.5

Dangerous behavior results in DSQ after warning. DSQ

9.6

Sandbag strap violation leads to penalties or DSQ after warning. DSQ

Watch out in this section:4 disqualification triggers2 time penalties

Protest

File within 60 minutes. At the desk. Written.

10.1

Protests must be filed within 60 minutes after finishing.

10.2

Must be submitted at registration desk with details.

10.3

Official video may be reviewed; public video is not binding.

10.4

Decision by Head Judge and Race Director is final.

Medical & Doping

Zero tolerance. Testing may occur.

11.1

Organization may stop athletes for medical reasons.

11.2

Doping is strictly forbidden. DSQ

11.3

Testing may occur pre- or post-race.

11.4

Refusal leads to DSQ and possible suspension. DSQ

Watch out in this section:2 disqualification triggers

Practical Information

Arrive early. Travel light. Warm up smart.

12.1

No bag drop provided; lockers available for rent.

12.2

Athletes must report 15 minutes before heat.

12.3

Warm-up areas must be respected.

12.4

Personal gear must be removed after warm-up.

Registration & Substitutions

Names on the system. No refunds.

13.1

Substitution allowed in case of force majeure with prior notice.

13.2

Names must be updated in official system before race.

13.3

Incorrect registration means athlete cannot race.

13.4

No refunds after registration.

13.5

Identity verification required with valid ID.

Final Provisions

The rulebook can change. Check before you race.

14.1

Organization reserves the right to update the rulebook.

14.2

Latest version on event page is binding.

14.3

Changes are explained during athlete briefing.

More than a race

From first timers stepping into their first challenge to experienced athletes chasing their next level, TYRUN brings together people who share the same mindset. The start line is just the beginning — what follows is something you experience together. You’ll feel it in the energy around you, in the people next to you, and in every moment where pushing forward becomes a shared effort. Encouragement, competition, and respect all come together in one place. This is where individuals become part of a community. Where every finish line is not just personal, but something bigger. You show up for yourself — but you never stand there alone.

Built to push limits

TYRUN is designed to test more than just your physical strength. It challenges your focus, your resilience, and your ability to keep going when things start to break down. Every station, every run, every transition is an opportunity to either slow down or step up. It’s in those moments where your mindset defines your performance. There’s no shortcut through this. Just consistency, discipline, and the willingness to push when it matters most. Stay in control, stay sharp, and trust the work you’ve put in.

Feel the energy

From the first heat to the final finish, the atmosphere at TYRUN is built to carry you forward. The sound, the movement, the crowd — everything is designed to create momentum. You’ll feel the pressure, the adrenaline, and the intensity building with every step. But you’ll also feel the support that keeps you going when it gets heavy. This isn’t just about completing a race. It’s about being part of something that stays with you long after you cross the finish line. An experience you don’t just remember — you feel.

Rules

SEASON ONERULEBOOK.

More than a race

Built to push limits

Feel the energy

SEASON ONE
RULEBOOK.