DivisionsSaison TWO
ACHETER DES TICKETSChoisissez votre division. Own your race.
TYRUN est concu pour tous les niveaux. Que vous preniez le depart pour la premiere fois ou que vous visiez la performance, nos divisions correspondent a votre niveau, votre experience et votre esprit competitif.
From Scaled to Pro, and from Singles to Doubles formats, each division follows the same race structure — but adapts the challenge through weights and intensity. This allows every athlete to compete on their own level, while still being part of the same high-performance environment.
Choisissez la division qui correspond a vos objectifs, votre preparation et votre facon de courir. La bonne division definit votre course et votre experience.
Division Pro
The Pro Division is built for advanced and elite athletes. Elite-level demands. No room for compromise.
This category is designed for competitors with serious hybrid or functional fitness experience who want to test themselves under pressure.
Pro Division Workout & Weights
Start
Run: 600 meters
Station 1: 100 kCal Rogue Echo Bike
Station 2: 90 Meter Seated Sled Pull
Weights:
• Women: 100 KG
• Men & Mixed: 120 KG
Run: 600 meters
Station 3: 100 Weighted Box Step Ups
Weights:
• Women: 2 x 10 KG
• Men & Mixed: 2 x 15 KG
Station 4: 100 Medicin Ball Ab Mat Sit Ups
Weights:
• Women: 6 KG
• Men & Mixed: 9 KG
Run: 600 meters
Station 5: 1000 meter Rogue Echo Row
Station 6: 100 meter Devil Press
Weights:
• Women: 2 × 10 KG
• Men & Mixed: 2 × 15 KG
Run: 600 meters
Station 7: 1000 meter Rogue Echo Ski
Station 8: 100 meter Sandbag Carry Over The Yoke
(24 Yokes @ 1 meter Height)
Weights:
• Women: 50 KG
• Men & Mixed: 70 KG
Finish
Division Open
The Open Division is the standard format of TYRUN. It’s built for athletes with a solid fitness base who want to take on the full challenge — intensity, volume, and competition included.
This is the division for experienced functional fitness athletes or endurance racers looking to test themselves.
Open Division Workout & Weights
Start
Run: 600 meters
Station 1: 80 kCal Rogue Echo Bike
Station 2: 90 Meter Seated Sled Pull
Weights:
• Women: 80 KG
• Men & Mixed: 100 KG
Run: 600 meters
Station 3: 100 Weighted Box Step Ups
Weights:
• Women: 2 x 7.5 KG
• Men & Mixed: 2 x 10 KG
Station 4: 100 Medicin Ball Ab Mat Sit Ups
Weights:
• Women: 3 KG
• Men & Mixed: 6 KG
Run: 600 meters
Station 5: 1000 meter Rogue Echo Row
Station 6: 100 meter Devil Press
Weights:
• Women: 2 × 7.5 KG
• Men & Mixed: 2 × 10 KG
Run: 600 meters
Station 7: 1000 meter Rogue Echo Ski
Station 8: 100 meter Sandbag Carry Over The Yoke
(24 Yokes @ 1 meter Height)
Weights:
• Women: 30 KG
• Men & Mixed: 50 KG
Finish
Division Scaled
The Open Division is the standard format of TYRUN. It’s built for athletes with a solid fitness base who want to take on the full challenge — intensity, volume, and competition included.
This is the division for experienced functional fitness athletes or endurance racers looking to test themselves.
Scaled Division Workout & Weights
Start
Run: 600 meters
Station 1: 60 kCal Rogue Echo Bike
Station 2: 90 Meter Seated Sled Pull
Weights:
• Women: 60 KG
• Men & Mixed: 80 KG
Run: 600 meters
Station 3: 100 Weighted Box Step Ups
Weights:
• Women: Bodyweight
• Men & Mixed: Bodyweight
Station 4: 100 Medicin Ball Ab Mat Sit Ups
Weights:
• Women: Bodyweight
• Men & Mixed: Bodyweight
Run: 600 meters
Station 5: 1000 meter Rogue Echo Row
Station 6: 100 meter Devil Press
Weights:
• Women: 2 × 5 KG
• Men & Mixed: 2 × 7.5 KG
Run: 600 meters
Station 7: 1000 meter Rogue Echo Ski
Station 8: 100 meter Sandbag Carry Over The Yoke
(24 Yokes @ 1 meter Height)
Weights:
• Women: 20 KG
• Men & Mixed: 30 KG
Finish